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The Life of Prayer & Meditation

One Hour Meditations™
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One Hour Meditations™
  • One Hour Meditations
    • Meditation Music
      • Deezer
      • TIDAL
      • Spotify
      • Youtube
      • iHeart Radio
    • Meditation Store
      • New Arrivals
      • Etsy
      • Meditation Essentials
      • Courtyard Collection
      • Coastline Collection
  • Learn About Meditation
    • How to Meditate
      • Anxiety & Stress Relief
      • Sleep & Relaxation
      • Strengthening Mental Health
    • Spiritual Reflection
      • Daily Devotionals
      • Old Testament
      • New Testament
  • Leadership
    • About Jesus
    • Our Story
    • Our Role
    • How We Work
  • Community
    • Policy & Advocacy
    • Terms & Conditions
  • Garden
    • Ways to Give
      • Financials
      • Our Funding
      • Foundation FAQ
  • Contact
    • Media Center
    • Facebook
    • X (Twitter)
    • Instagram
    • Tik Tok
    • Youtube
  • More
    • One Hour Meditations
      • Meditation Music
        • Deezer
        • TIDAL
        • Spotify
        • Youtube
        • iHeart Radio
      • Meditation Store
        • New Arrivals
        • Etsy
        • Meditation Essentials
        • Courtyard Collection
        • Coastline Collection
    • Learn About Meditation
      • How to Meditate
        • Anxiety & Stress Relief
        • Sleep & Relaxation
        • Strengthening Mental Health
      • Spiritual Reflection
        • Daily Devotionals
        • Old Testament
        • New Testament
    • Leadership
      • About Jesus
      • Our Story
      • Our Role
      • How We Work
    • Community
      • Policy & Advocacy
      • Terms & Conditions
    • Garden
      • Ways to Give
        • Financials
        • Our Funding
        • Foundation FAQ
    • Contact
      • Media Center
      • Facebook
      • X (Twitter)
      • Instagram
      • Tik Tok
      • Youtube

Inhale Faith, Exhale Fear

A curated space for stillness, clarity, and spiritual renewal.

Welcome to One Hour Meditations

We're glad you are here.

About Us

One Hour Meditations™ helps people dedicate a focused hour to God; through quiet, prayer, and spiritual connection inspired by Jesus’ request to His disciples.

“Could you not watch with Me one hour?” 

  Our mission is to help everyone feel close to Jesus, one peaceful hour at a time. When you stop and talk to God, He fills your mind with calm and your heart with love. You don’t have to be perfect; you just have to show up and spend time with Him.

Our Mission 

We help people feel calm by listening to God’s words.

Explore our story

Learn our origins and how our approach has evolved since we started in 2020.

Our Vision

We want everyone to have a quiet, happy place to talk to God. 

Understand our role

We partner across the Christ and wellness communities to support urgent spiritual needs. 

Our Values 


  • God comes first

  • Be peaceful

  • Be gentle

  • Use kind words

  • Help people feel better

  • Make beautiful memories

Discover what God can do in your life

Explore a bit more about our praise & inspiration.

Meditation clears the way for prayer.

Tap on any of these areas to learn more.

How To Meditate

We deliver refined spiritual insight to help you stay aligned.

What’s Inside

  • Sleep and Relaxation

  • Anxiety & Stress Relief

  • Strengthening Mental Health

Enter a Moment of Grace

Daily Devotionals

We make each meditation easy to follow God. 

Spiritual Reflection

  • Daily Devotions

  • Old Testament

  • New Testament

Explore the Wisdom

Meditation Store

Our shop offers faith‑filled items designed to help you stay close to God. 

New Arrivals

  • Meditations Essentials

  • Courtyard Collection

  • Coastline Collection

Elevate your Collection

Meditation Music

The elegant soundscapes are designed to relax & deepen a peaceful night.

Now Available

  • YouTube

  • Spotify

  • IHeart Radio

Listen with Presence

Meditation Space

Help us grow meditation garden that provides fresh produce.

Organic Fundraiser

  • Sustainable Garden Program

  • Organic Garden Donations

  • Meditation Garden Access

Support Sustainability

Media Center

Watch videos, listen to audio, and access helpful resources. 

Contact Us

  • Email or Social Media

  • Meditation Library

  • Video, Audio & Downloads

Support Sustainability

Obeying God is the wisest decision.

Settle the mind, lift the spirit.

More about One Hour Meditations 

Our mission is to help people give God one quiet hour of prayer, meditation, and presence. 

Our Role

View our commitment to meditation music & decor.

Learn More

How We Work

We prioritize results that are measured beyond numbers.

Learn More

Our Story

Learn how One Hour Meditations™ & its values begin.

Learn More

Get to Know Us

Home 

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Ways to Give 

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